“Dedicated to Your Fitness Goals and Results!”
Private 1-on-1 Hourly Rate
$85/60-minute session | $45/30-minute session
Semi-Private (2-3max, individuals training at the same time) Hourly Rate:
$60/60-minute session | $30/30-minute session
Personal Exercise Program (4- week exercise program)
$200.00
Trial Personal Training Session
FREE 30 min session
New clients only, by appointment only, Mon-Thurs
Fitness Consultation & evaluation (60 min)
$85.00
Nutrition Consult (Diet/meal plan)
$50.00/basic Meal plan for 4-weeks | $25.00/meal plan adjustment
(schedule your appointment for details)
Online Nutrition consultation
$45.00/hr., 1 HR minimum
Training Packages
CP42 Elite Transformation Package (semi-Private sessions)
4 weeks of training $650 | 5 weeks $750 | 6 weeks $850.
Program Includes Semi-Private training (UP to 5 days) a week (client and trainer make schedule together).
- Weekly Progress Monitoring
- Comes with meal plan
- Weekly Progress Monitoring
- Weight Check
- BF% measurement
- Weekly 4 angle progression photos
- Personally, designed Meal plan with up to 3 meal adjustments.
- Supplement PROGRAM
CP42 Major Transformation Package
*Training (Semi-Private Sessions) + online nutrition consultation (email questions to trainer)
- 4 weeks of training $400
- 5 weeks $500
- 6 weeks $600.00
Program comes with* Personal Training only and allows you to schedule *personal training appointment 3 times a week between the hours of (9:30-12noon, or 6p – 9p, Mon-Thursday)
- Weekly Progress Monitoring
- Weight Check
- BF% measurement
- Weekly 4 angle progression photos
1 ON 1 PERSONAL TRAINING
*30 minute 1 ON 1 training SESSIONS*
(NO CONTRACT- in studio coaching/training and exercise demonstration).
- 1 session/wk, 4x/mo = $180
- 2 session /wk, 8x/mo = $360
- 3 session /wk, 12x/mo = $540
- 4 session /wk, 16x/mo = $720
*60 minute 1 ON 1 training SESSIONS* (NO CONTRACT- SESSIONS CAN BE USED FOR: in studio coaching/training and/or CONSULTATION).
- 1 session/wk, 4x/mo = $340
- 2 session /wk, 8x/mo = $680
- 3 session /wk, 12x/mo = $1020
- 4 session /wk, 16x/mo = $1360
Personal Online Workouts Program
Online Training Pricing:
- 4-weeks: $450.00
- 6-weeks: $650.00
- 8-weeks: $850.00
- 10-weeks: $1050.00
We communicate through text, email, instant messenger Or Skype. This program provides You get 3 workout routines, which will change every 2 weeks. At the end of each week, client Submits 4 angled pictures (front, L-side, rear, R- side). This gives your trainer the ability to assess your progress and determine what adjustments need to be made to workout program and or nutrition program* . Your workouts will be tailored according to your goals and needs. For example: if a client’s back need wider development and her/his quads need better development; the client’s workouts will be adjusted specifically and accordingly. (*meal planning may be included, for an additional fee).
Other Services: Post workout
- Assisted stretching – 15 Min, $25/session; 30 min, $45/session; (10) 15 min session pack, $200
- Thera-gun or Acupressure treatment- 15 Min, $25/session; 30 min, $45/session; (10) 15 min session pack, $200
In-Body270 Body Composition Testing – Single test:
- $35 (CP42 NUTRITION MEMBERS*)
- $45 (NON-MEMBERS)
InBody© Assessment Multi-packages:
Multipack Packages:
- 3-pack: $90*/$115
- 5-pack: $125*/$160