“Dedicated to Your Fitness Goals and Results!”
Online Program 1
- Weekly workout assignments, and meal plans
- Weekly body fat % and weight check-ins.
- You will be held accountable to submit your body weight and fat% numbers by the established deadlines.
- You will also need to submit weekly 4 Angled-photos so that progress can be monitored by trainer.
- Set and monitored program goals.
- Scheduled Daily communications via: text messages, email, phone and/or Skype/Instant Messenger calls (if possible) required.
Online Program 1 Pricing
Online Program 2
- Everything that’s included in Program -1 above, with the addition of 1 posing clinic per week.
- Posing clinic choices are as follows:
- Saturdays 1 Hour Group session Posing Clinic* (a) $25.00, 11:00am-1:00pm, Saturdays only.
- Mon-Thurs: 1 hour, 1-on-1 Posing Clinic Sessions** (b) $60.00.
- Weekly workout assignments, and meal plans.
- Weekly body fat % and weight loss check-ins.
- Set and monitored program goals.
- Scheduled Daily communications via: text messages, email, phone and Skype/Instant Messenger calls (if possible).
Online Program 2 (a) Pricing
Online Program 2 (b) Pricing
In-house Competition Training
- Meal plans
- Weekly body fat % and weight check-ins.
- You will be held accountable to submit your body weight and fat% numbers by the established deadlines.
- You will also need to submit weekly 4 Angled-photos so that progress can be monitored by trainer.
- Set and monitored program goals.
In-House Competition Pricing
Competition Clients
