"TRAIN LIKE A CHAMPION WITH CP42"

“Dedicated to Your Fitness Goals and Results!”

Private 1-on-1 Hourly Rate:

Use the room for 1-hour to ask questions or train.

  • $85/60-minute session
  • $45/30-minute session
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Semi-Private Hourly Rate:

  • Fitness Consultation & evaluation (60 min) ....... $85.00
  • Personal Exercise Program (4- week exercise program) ... $200.00
  • Nutrition Consult (Diet/meal plan) ... starts@ $50. 00/basic Meal plan for 4-weeks; $25. 00/meal plan adjustment (schedule your appointment for details)
  • Trial Personal Training Session .... $ FREE 30 min session. New clients only, by appointment only, Mon-Thurs.
  • Online Nutrition consultation ... $45.00/hr., 1 HR minimum.
  • Online Personal Training ... (See below for price and information)
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TRAINING PACKAGES

CP42 Elite Transformation Package
(Semi-Private Sessions)

Add InBody $25/per service

  • 4 weeks of training $650 ($100 lnBody Service) ..... $750
  • 5 weeks $750 ($125 lnBody Service} ..... $875
  • 6 weeks $850 ($150 InBody Service) ..... $1000

Program Includes Semi-Private training (UP to 5 days) a week (client and trainer make schedule together).

  • Weekly Progress Monitoring
  • Comes with meal plan
  • Weekly Progress Monitoring
  • Weight Check
  • BF% measurement
  • Weekly 4 angle progression photos
  • Personally, designed Meal plan with up to 3 meal adjustments.
  • Supplement PROGRAM
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CP42 Major Transformation Package
(inBody $25/Service)

* Training (Semi-Private Sessions) + online nutrition consultation (email questions to trainer)

  • 4 weeks of training $400, (JnBody Service $100) ..... $500
  • 5 weeks $500, (lnBody Service$ 125 ... $625
  • 6 weeks $600. 00. (JnBody Service$ 150) ..... $750

Program comes with* Personal Training only and allows you to schedule personal training appointment 3 times a week between the hours of (9:30- 12noon, or 6p- 9p, Mon-Thursday).

  • Weekly Progress Monitoring
  • Weight Check
  • BF% measurement
  • Weekly 4 angle progression photos
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1 on 1 personal training

30 minute 1 ON 1 training SESSIONS

(NO CONTRACT- in studio coaching/training and exercise demonstration).

  • 1 session/wk, 4x/mo = $180
  • 2 session /wk, 8x/mo = $360
  • 3 session /wk, l 2x/mo = $540
  • 4 session /wk, l 6x/mo = $720

60 minute 1 ON 1 training SESSIONS

(NO CONTRACT- SESSiONS CAN BE USED FOR: In studio coaching/training/or Consultation).

  • 1 session/wk, 4x/mo = $340
  • 2 session /wk, 8x/mo = $680
  • 3 session /wk, I 2x/mo = $1020
  • 4 session /wk, I 6x/mo = $1360
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Personal Online Workouts Program

  • 4 weeks of training: $450
  • 6 weeks of training: $650
  • 8 weeks of training: $850
  • 10 weeks of training: $1050

Program comes with* Personal Training only and allows you to schedule personal training appointment 3 times a week between the hours of (9:30-12noon, or 6pm-9pm, Mon-Thursday).

We communicate through text, email, instant messenger Or Skype. This program provides You get 3 workout routines, which will change every 2 weeks. At the end of each week, client Submits 4 angled pictures (front, L-side, rear, R- side). This gives your trainer the ability to assess your progress and determine what adjustments need to be made to workout program and or nutrition program*. Your workouts will be tailored according to your goals and needs. For example: if a client’s back need wider development and her/his quads need better development; the client’s workouts will be adjusted specifically and accordingly. (*meal planning may be included, for an additional fee).

Other Services: Post Workout

  • Assisted stretching - 15 Min, $25/session; 30 min, $45/session; (10) 15 min session pack, $200
  • Thera-gun or Acupressure treatment - 15 Min, $30/session; 30 min,$45/session; (10) 15 min session pack, $200
  • TheraGun/Assisted Stretch - 30 Min, $55/session, 45 Min, $75/Session
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InBody270 Services

in-Body270 Body Composition Testing – Single test:

  • A. $35 (CP42 NUTRITION MEMBERS*)
  • B. $45 (NON-MEMBERS)

inBody© Assessment Multi-packages:

  • C. 3-pack: $90*/$115
  • D. 5-pack: $125*/$160
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